Wellness Resources: Promote Self-Care
A clinician’s time is precious, and there often isn’t much of it. Explore some quick, easy ways to practice wellness and self-care that are low-effort and fit seamlessly into a busy schedule.
Physician Support Line (Free, Confidential & Anonymous) Psychiatrists helping physician and medical student colleagues navigate the many intersections of their personal and professional lives. Call 1-888-409-0141.
Compassion Fatigue Awareness Project
Professional Quality of Life and the helper card
Look for what’s good
TheHappyMD.com
A Doctor’s Dozen: Twelve Strategies for Personal Health and a Culture of Wellness
“The Human Doctor” podcast
“Ten Percent Happier” podcast
Headspace APP
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